Balanced Fitness Package

Includes:

• 2 Personal Training Sessions
• 2 Assisted Stretching Sessions
• 1 Meal Planning Session

$450

Essential Wellness Package

Includes:

• 4 Personal Training Sessions (once a week)
• 2 Assisted Stretching Sessions (bi-weekly)
• 1 Meal Planning Session

$600

Comprehensive Health Package

Includes:

• 8 Personal Training Sessions (twice a week)
• 4 Assisted Stretching Sessions
• 2 Meal Planning Session
• 1 Meal Planning Add-On Service

$950

Personal Training Monthly (1-2)

• Once a Week: $200/month
• Twice a Week: $380/month
• Three Times a Week: $540/monthly

Small Group Training

• Once a Week: $150/month per participant
• Twice a Week: $280/month per participant
• Three Times a Week: $400/month per participant

Web Training

• Basic Package: $150/month
Includes access to personalized workout plans and basic meal planning guidance.
• Standard Package: $200/month
Includes personalized workout plans, detailed meal planning, and access to a virtual community for support.
• Premium Package: $300/month
Includes everything in the Standard Package, plus one-on-one virtual coaching sessions, advanced meal planning, and progress tracking through the customer portal.

Assisted Stretching Monthly

• Once a Week: $140/month
• Twice a Week: $260/month
• Three Times a Week: $380/month

Flexible Packages:

• 1 Session: $60
• 4 Sessions: $210
• 8 Sessions: $400

Meal Planning

• Basic Plan: $220/month
• Advanced Plan: $400/month

Add-on Services

• Shopping with Client: +$70 per session